Aerobics Demonstration

Title:                             Aerobics Demonstration

Date:                             September 27, 2021.

Time:                            9:30 AM: 10:30 AM.

Venue:                          Backstage/ Lawn.

Total strength:             500.

Objective: Regular exercise and physical activity promotes strong muscles and bones and reduces the risk of injury and diseases.

On  September 27, 2021 , University Sports Board organized an Aerobics Demonstration  in which 500 students attended the session and  participated enthusiastically under Fit India Movement  launched by Honorable Prime Minister Shri Narendra Modi  on 29^th August 2019 ( National Sports Day) ; with a slogan “Fitness Ka Dose Aadha Ghanta Roz”. It was held at 9:30 am and Venue was backstage / Lawn of IISU. Students of Sports Activity like Chandrima Chauhan, Suchi Nahta, Anushka Jain and Smiriti Airun of 3^rd year performed an Aerobics session and Comparing was done by Snehal Sharma of 2^nd year.

Outcome:                       

The mission of this movement is to bring behavioral change in a life of an individual and to take a step ahead for a healthy lifestyle.